1.     Proper diet and exercise is a good way to maintain health without medication.
2.     You are what you eat so be careful in your choice of food. Don’t eat junk food. 
3.     Timetable or an organized routine is a very good way to spend day to day life.
4.     Cleanliness is next to Godliness.
5.     Do a good deed every day.
6.     Charity is a good means to ward off evils.
7.     Be sincere in what you do.
8.    Be patient. Don’t be angry. Tolerance is a virtue.
9.    Gifts should be given on certain occasions, not randomly.
10.   Healthy competition is okay but don’t compete just for the sake of it.