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Syeda Alizeh Ahmed

A passionate writer of Express Tribune, she celebrates the beauty of language and storytelling. Email:[email protected]

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Hilal Her

From Plate to Waste:Making Meals Matters

August 2024

Food wastage is a significant concern globally; according to the Food and Agriculture Organisation (FAO), approximately 36 million tonnes of food are wasted annually in Pakistan, equating to a staggering 40% of all food produced. This waste occurs at various stages, from production and processing to distribution and consumption, with a considerable portion attributed to the hospitality sector, including restaurants. The environmental implications of food waste are profound. When food is discarded, the resources used in its production, including water, energy, and labour, are also wasted. Decomposing food waste in landfills produces methane, a potent greenhouse gas contributing to climate change. In Pakistan, where agriculture accounts for a significant portion of water use, reducing food waste can alleviate pressure on water resources and decrease greenhouse gas emissions.



An Anthology of Waste 
One of the critical factors contributing to food waste in restaurants is improper menu planning and oversized portions. Restaurants often serve large portions to provide perceived value to customers, leading to uneaten food being discarded. By adjusting portion sizes to better match average consumption and offering flexible portion options, restaurants can significantly reduce the amount of food that goes to waste. Furthermore, strategic menu planning that utilises seasonal and locally sourced ingredients can minimise waste generated from spoilage.
Customer behaviour plays a pivotal role in food waste. Often, diners over-order due to the allure of diverse menu options or to avoid appearing frugal. Educating customers about the environmental and social impact of food waste can encourage more mindful ordering. Restaurants can promote smaller portion sizes and offer takeaway options for unfinished meals, helping to reduce the amount of food left on plates.
Cultural practices and traditions can influence food waste patterns. In Pakistan, hospitality is deeply ingrained in the culture, often leading to an overabundance of food at social gatherings and events. While generosity is a valued trait, it can inadvertently contribute to food waste. Promoting a cultural shift towards more sustainable consumption practices, such as mindful eating and valuing food resources, can help address this issue. Celebrating traditions that emphasise sharing and gratitude for food can also reinforce the importance of reducing waste.
The dynamics of food waste can differ between urban and rural areas. In urban centres, high population density and a fast-paced lifestyle can lead to increased waste from restaurants and households. In contrast, rural areas may experience waste due to inadequate storage facilities and transportation challenges. Tailored approaches are needed to address these distinct issues. Urban areas can benefit from improved logistics and waste management infrastructure, while rural areas may require investment in storage solutions and transportation networks to reduce post-harvest losses.
From Plates to Platters
Proper handling of leftovers is essential to curbing food waste. Restaurants should implement practices such as donating excess food to local shelters and food banks or repurposing leftovers into new dishes. Establishments can partner with organisations like Rizq, which collects surplus food from restaurants and redistributes it to those in need.



Effective government regulations and policies are crucial to managing food waste. Pakistan lacks comprehensive legislation specifically targeting food waste, although some initiatives aim to improve food security and reduce waste. Developing and enforcing policies that incentivize waste reduction, such as tax breaks for food donations and penalties for excessive waste, can drive change within the hospitality sector. Additionally, regulations ensuring the safe donation of surplus food can encourage more restaurants to participate in food redistribution programmes.
Addressing food waste requires a collaborative approach involving various stakeholders, including NGOs and community organizations. Organisations like Rizq, the Akhuwat Foundation, and the Robin Hood Army are at the forefront of the fight against food waste in Pakistan. Rizq focuses on creating a hunger-free Pakistan by redistributing surplus food and raising awareness about food insecurity. The Akhuwat Foundation, known for its microfinance initiatives, also supports food security through various programs. The Robin Hood Army, an international volunteer-based organisation, works to bridge the gap between surplus food and hungry people, with a strong presence in Pakistan. These organisations exemplify how grassroots efforts can make a significant difference in addressing food waste and promoting social equity.
Beyond the efforts of NGOs, community kitchens and soup kitchens, often run by volunteers, can provide meals to underprivileged individuals using donated food. These grassroots initiatives not only reduce waste but also strengthen community bonds and foster a sense of collective responsibility.
To Act Is to Achieve
From the hospitality industry and government regulations to community initiatives and technological innovations, every effort counts in the fight against food waste. By fostering a culture of sustainability, leveraging collaboration, and prioritising education and awareness, Pakistan can significantly reduce food waste and its associated impacts. The collective commitment to responsible consumption and waste management will pave the way for a more sustainable and equitable future.
Raising awareness about the issue of food waste is vital for fostering a culture of sustainability. Education campaigns targeting both consumers and industry stakeholders can highlight the environmental, social, and economic impacts of food waste. Schools, media, and community organisations can play a significant role in disseminating information and promoting sustainable practices. By cultivating an informed and conscientious populace, Pakistan can make strides towards reducing food waste at all levels of society.
Innovations such as smart inventory systems, which track food usage and predict demand, can help restaurants manage their supplies more efficiently. Apps and platforms that connect surplus food with consumers or charities can facilitate real-time redistribution of excess food. In Pakistan, embracing technology in food management can bridge the gap between surplus and scarcity, ensuring that edible food reaches those who need it most.
Educational institutions have a significant role in fostering awareness and taking action against food waste. Schools, colleges, and universities can integrate lessons on sustainability and food management into their curricula. Practical activities, such as school gardens and composting projects, can teach students about the value of food and the importance of reducing waste. Universities can also conduct research on food waste patterns and develop innovative solutions. By educating the younger generation, Pakistan can cultivate a future that prioritises sustainability.
Corporate Social Responsibility (CSR) initiatives by businesses, especially those in the food and hospitality sectors, can drive substantial progress in reducing food waste. Companies can implement policies that prioritise sustainability, such as sourcing food from local and ethical suppliers, minimising packaging waste, and donating surplus food. Engaging employees in CSR activities, such as volunteer work with food recovery organisations, can further embed a culture of sustainability within the corporate environment.
Media and advocacy organisations play a crucial role in raising awareness about food waste and influencing public opinion. Campaigns that highlight the environmental, social, and economic impacts of waste can motivate individuals and businesses to act. Documentaries, news stories, and social media campaigns can bring attention to the issue and showcase successful initiatives. By leveraging the power of the media, Pakistan can build a widespread movement towards reducing food waste.
Looking ahead, the future of food waste management in Pakistan lies in innovation and continuous improvement. Emerging technologies, such as artificial intelligence and block chain, can revolutionise supply chain management and enhance transparency in food distribution. Innovations in packaging, such as biodegradable and edible packaging, can reduce waste from disposable materials. Research and development in sustainable agriculture and food preservation methods can further mitigate waste. By embracing these advancements, Pakistan can lead the way in sustainable food management.


A passionate writer of Express Tribune, she celebrates the beauty of language and storytelling.
Email:[email protected]

Syeda Alizeh Ahmed

A passionate writer of Express Tribune, she celebrates the beauty of language and storytelling. Email:[email protected]

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